• HOURS *** Mon-Fri 7am - 9pm ***Sat and Sun 8am - 5pm

Category: Wed

26 . 01 . 2019 by Manny Golasa

Fire Up

Come get your Glutes and Abs on Fire! This class is designed to sculpt your glutes, hips. thighs and strengthen your core. If you want rounded glutes, tones legs, and strong core this class is for you!

18 . 01 . 2018 by tbkconsulting

Jump Start

Jump Start is the perfect class to get your morning started. This is an interval training class with a mixture of weight lifting and cardiovascular workouts. There is always something new happening in this class so that your body gets a great new workout! This is good for any age and is a multi-level class.

18 . 01 . 2018 by tbkconsulting

Chisel

Our renowned body sculpting class will make you feel like a prominent sculptor as you shape, tone and define your body in such a way that others will suspect you’ve had work done. Hand weights, body bars, and the usual props will be the tools of your trade.

18 . 01 . 2018 by tbkconsulting

Spin Class

This cardiovascular workout is performed on a stationary bicycle, focusing on proper body alignment and proper cycling techniques. Please bring a water bottle and a towel to class. All cycling classes can be modified to be multi-level.