• HOURS | Mon-Fri 5:30am - 10:00pm | Sat 7:00am - 5:00Pm | Sun 8:00am - 5:00pm

Event category: Classes

31 . 10 . 2018 by Manny Golasa

Yoga

All levels vinyasa practice offering both gentle and dynamic flows through verbal cues and demonstration. This class is open to everyone, offering modifications for both beginner and seasoned students. With and emphasis on stability and simplicity, this class promotes balance, strength, and connection.

26 . 10 . 2018 by Manny Golasa

Spin Class

This cardiovascular workout is performed on a stationary bicycle, focusing on proper body alignment and proper cycling techniques. Please bring a water bottle and a towel to class. All cycling classes can be modified to be multi-level.

26 . 10 . 2018 by Manny Golasa

Chisel

Our renowned body sculpting class will make you feel like a prominent sculptor as you shape, tone and define your body. Dumbbells, body bars, and the usual props will be tools used for this class.