• Hours: M to F 5:30am - 10:00pm ** Sat 7am -7pm ** Sun 8am - 5pm

Tuesday

26 . 10 . 2018 by Manny Golasa

Tuesday

Spin Class
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This cardiovascular workout is performed on a stationary bicycle, focusing on proper body alignment and proper cycling techniques. Please bring a water bottle and a towel to class. All cycling classes can be modified to be multi-level.

Yoga
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Muscle Up
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Silver Sneaker
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Body Pump
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