- HOURS | Mon-Fri 5:30am - 10:00pm | Sat 7:00am - 5:00Pm | Sun 8:00am - 5:00pm
Fit For Life
An efficient and challenging form of conditioning which develops strength, endurance, flexibility, and coordination utilizing a variety of body weight exercises and workout stations. Modifications for all levels.
Event Timeslots (2)
Wednesday
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An efficient and challenging form of conditioning which develops strength, endurance, flexibility, and coordination utilizing a variety of body weight exercises and workout stations. Modifications for all levels.
Friday
-
An efficient and challenging form of conditioning which develops strength, endurance, flexibility, and coordination utilizing a variety of body weight exercises and workout stations. Modifications for all levels.