• Hours: M to F 5:30am - 10:00pm ** Sat 7am -7pm ** Sun 8am - 5pm

Silver Sneaker

31 . 10 . 2018 by Manny Golasa

Silver Sneaker

This class is designed for older adults and is mostly performed in a chair, although some standing exercises may be incorporated. Tubing and other equipment may be used to improve strength, flexibility and balance. 30 Minute Class

Event Timeslots (2)

Tuesday
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Thursday
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