- HOURS | Mon-Fri 5:30am - 10:00pm | Sat 7:00am - 5:00Pm | Sun 8:00am - 5:00pm
31 . 10 . 2018
by Manny Golasa
Silver Sneaker
This class is designed for older adults and is mostly performed in a chair, although some standing exercises may be incorporated. Tubing and other equipment may be used to improve strength, flexibility and balance. 30 Minute Class
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