• HOURS | Mon-Fri 5:30am - 10:00pm | Sat 7:00am - 5:00Pm | Sun 8:00am - 5:00pm

Category: Fri

18 . 01 . 2018 by tbkconsulting

Jump Start

Jump Start is the perfect class to get your morning started. This is an interval training class with a mixture of weight lifting and cardiovascular workouts. There is always something new happening in this class so that your body gets a great new workout! This is good for any age and is a multi-level class.

18 . 01 . 2018 by tbkconsulting


Our renowned body sculpting class will make you feel like a prominent sculptor as you shape, tone and define your body in such a way that others will suspect you’ve had work done. Hand weights, body bars, and the usual props will be the tools of your trade.