- HOURS | Mon-Fri 5:30am - 10:00pm | Sat 7:00am - 7:00Pm | Sun 8:00am - 5:00pm
18 . 01 . 2018
by tbkconsulting
Silver Fitness
This class is designed for older adults and is mostly performed in a chair, although some standing exercises may be incorporated. Tubing and other equipment may be used to improve strength, flexibility and balance. 30 Minute Class
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