- HOURS | Mon-Fri 5:30am - 10:00pm | Sat 7:00am - 5:00Pm | Sun 8:00am - 5:00pm
26 . 01 . 2019
by Manny Golasa
Spin and Core
This multi-level class combines a cardiovascular workout on the stationary bike followed by a workout focused on the upper body, balance and core.
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