• HOURS | Mon-Fri 5:30am - 10:00pm | Sat 7:00am - 5:00Pm | Sun 8:00am - 5:00pm

Saturday

26 . 10 . 2018 by Manny Golasa

Saturday

Barre
-
Low impact, fun, yet challenging full-body workout that incorporates Pilates, yoga, and ballet inspired exercises utilizing the ballet barre.

Fit For Life
-
An efficient and challenging form of conditioning which develops strength, endurance, flexibility, and coordination utilizing a variety of body weight exercises and workout stations. Modifications for all levels.