• HOURS *** Mon-Fri 5:30am - 9pm ***Sat and Sun 8am - 5pm

Saturday

26 . 10 . 2018 by Manny Golasa

Saturday

Barre
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Low impact, fun, yet challenging full-body workout that incorporates Pilates, yoga, and ballet inspired exercises utilizing the ballet barre.

Fit For Life
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An efficient and challenging form of conditioning which develops strength, endurance, flexibility, and coordination utilizing a variety of body weight exercises and workout stations. Modifications for all levels.