- HOURS | Mon-Fri 5:30am - 10:00pm | Sat 7:00am - 7:00Pm | Sun 8:00am - 5:00pm
26 . 10 . 2018
by Manny Golasa
Spin Class
This cardiovascular workout is performed on a stationary bicycle, focusing on proper body alignment and proper cycling techniques. Please bring a water bottle and a towel to class. All cycling classes can be modified to be multi-level. |
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