• HOURS *** Mon-Fri 5:30am - 9pm ***Sat and Sun 8am - 5pm

Friday

26 . 10 . 2018 by Manny Golasa

Friday

Chisel
-

Spin Class
-
This cardiovascular workout is performed on a stationary bicycle, focusing on proper body alignment and proper cycling techniques. Please bring a water bottle and a towel to class. All cycling classes can be modified to be multi-level.