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Fit For Life

23 . 10 . 2019 by Manny Golasa

Fit For Life

An efficient and challenging form of conditioning which develops strength, endurance, flexibility, and coordination utilizing a variety of body weight exercises and workout stations. Modifications for all levels.

Event Timeslots (2)

Wednesday
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An efficient and challenging form of conditioning which develops strength, endurance, flexibility, and coordination utilizing a variety of body weight exercises and workout stations. Modifications for all levels.

Saturday
-
An efficient and challenging form of conditioning which develops strength, endurance, flexibility, and coordination utilizing a variety of body weight exercises and workout stations. Modifications for all levels.